ClubhouseSweat
Welcome back, John!
Time to sweat! 💪
You increased your back squat by 10 lbs!
THE CLUBHOUSE
Program Directory
Featured Program
CLUBHOUSE GRIT
Clubhouse Grit: 30 Days of Strength, Health & Mindset
IntermediateFor 30 days, commit to moving better, eating smarter, and building habits that last. No gimmicks, no quick fixes—just structure, accountability, and the support you need to get it done.
- Unlimited training sessions
- Intro session & information seminar
- Practical nutrition guidance
- Daily habit tracking
All Programs
Fitness Transformation
IntermediateA comprehensive 28-day program designed to transform your body and mind through progressive workouts.
Daily Mindfulness
BeginnerA 10-day introduction to meditation and mindfulness practices that help reduce stress and improve mental clarity.
Advanced Strength Building
AdvancedA 60-day immersive program for experienced practitioners looking to master advanced techniques and build significant strength.
Clean Eating Essentials
BeginnerA 21-day program to establish healthy eating habits, focusing on whole foods and balanced nutrition without complicated diets.
Stress Relief & Recovery
IntermediateA 14-day program combining breathing techniques, gentle movement, and mindfulness to reduce stress and improve recovery.
Elite Performance Training
ExpertA 90-day advanced program for athletes looking to break plateaus and reach peak performance with professional guidance.